Rachel is lying down on her back on the carpet and has pulled her knees up to her chest and is rocking from left to right
"a gauche, a droite"
I am about to do the same exercise to relieve the pain in my lower pack and I lie down on the carpet in the same position
"your back hurts too maman?"
"oui ma cherie, j'ai mal au dos"
"yes, me too"
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